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Latest from the Blog

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  7 Skincare tips that saved my skinSeptember 22, 2021
  As a teenager I had acne-free and smooth skin and not a single care in the world. I had no skincare regime and the only facial skincare product I owned at the time was a bottle of face wash. All… Read more: 7 Skincare tips that saved my skin
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  Dealing with anxietyMay 29, 2021
  This past year and few months have been a trying time for numerous people around the world. Whether physically, mentally, financially or emotionally, we have all been affected by this pandemic. During this time it is important to take charge… Read more: Dealing with anxiety
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  Tips on balancing lifeJanuary 15, 2021
  How I learned to balance the different aspects of my life I have been asked many times how I balance life as a wife, mother, doctor and blogger/content creator. Honestly, it wasn’t easy at first and I will be lying… Read more: Tips on balancing life
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  Life lessons learned in 2020December 31, 2020
  And just like that 2020 has come to an end. It’s about that time where you think back to what valuable lessons you learned in the past year and decide on the necessary changes or resolutions for the new year.… Read more: Life lessons learned in 2020
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  7 Self-Care tipsDecember 22, 2020
  Taking care of your wellbeing. I’m sure you have heard the word Self-Care thrown around so many times, but what exactly is Self-Care. It is setting aside the time to take care of your own wellbeing whether it be physically… Read more: 7 Self-Care tips
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  Tobago StaycationDecember 5, 2020
  With Covid safety measures of course. The new normal. Unfortunately, the covid pandemic has caused a lot of cancelations of trips, and ruined vacation plans for the year 2020. With the travel restrictions in place and covid still spreading throughout… Read more: Tobago Staycation
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  My personal experience with miscarriagesOctober 31, 2020
  Journey to my Rainbow baby. Miscarriages occur more commonly than you think and 1 in 4 women will experience a miscarriage in their lifetime. However, talking about miscarriages seems to be somewhat of a taboo topic and that really should… Read more: My personal experience with miscarriages
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  5 Marriage LessonsAugust 31, 2020
  5 lessons I learned in 5 years of marriage Of course I am not a relationship guru. I have only been married for 5 years and in these past 5 years I have learned a few lessons and I am… Read more: 5 Marriage Lessons
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  Overcoming Mom GuiltJuly 28, 2020
  There is no such thing as a perfect mom. Every mom has repeatedly wondered if they were doing enough as a mother and meeting society’s expectations of what a good mom should be. I would be lying if I said… Read more: Overcoming Mom Guilt